24/6 book cover

24/6: A Prescription for a Healthier, Happier Life

Matthew Sleeth

It's not easy finding peace in our digitally crazed world. How can we free ourselves from busyness and reconnect with our Creator? Offering his prescription for living a healthier, more God-centered life, Dr. Sleeth shares how his family was dramatically changed by adopting Sabbath practices---and shows how you can be transformed by a 24/6 lifestyle!

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