
Eat, Fast, Feast
Jay W. Richards
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.
Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Related Videos

Pelvic Health: Part 1
Heather Marra, PT, MPT, PRPC, PCES

Shutting Down Gender Clinics
Stephen Grcevich, MD

Pelvic Health: Part 2
Heather Marra, PT, MPT, PRPC, PCES

What Concerns Dr. Grcevich for the Future of Medical Care?
Stephen Grcevich, MD

Teaching Girls to Love Their Bodies
Heather Marra, PT, MPT, PRPC, PCES

Encouraging Practitioners to Speak Up for Children
Stephen Grcevich, MD

Are Video Games Harming Your Kids?
Leonard Sax, MD, PhD

Questioning Youth Capacity for Informed Consent in "Gender- Affirming" Care
Stephen Grcevich, MD

Loss of Autonomy and Freedom to Dissent in Modern Medicine
Stephen Grcevich, MD

Health Tips from a Pelvic Floor Physical Therapist
Heather Marra, PT, MPT, PRPC, PCES