
Eat, Fast, Feast
Jay W. Richards
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.
Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Related Videos

Using the Right Terminology When Teaching Kids about Sex
Kristen Miele, MS

The Shocking Link Between Transgenderism and Disability
Stephen Grcevich, MD

Are Video Games Harming Your Kids?
Leonard Sax, MD, PhD

Exposing the Disturbing Truth About "Gender-Affirming" Treatments for Kids
Stephen Grcevich, MD

How Trauma Affects Our Body
Heather Marra, PT, MPT, PRPC, PCES

Speaking to Patients About Their Whole Health
Anthony Miele, MD

Pelvic Health: Part 1
Heather Marra, PT, MPT, PRPC, PCES

Health Tips from a Pelvic Floor Physical Therapist
Heather Marra, PT, MPT, PRPC, PCES

Shutting Down Gender Clinics
Stephen Grcevich, MD

To Speak or Not to Speak: When Should I Speak Truth to Others?
Sean McDowell, PhD