Eat, Fast, Feast
Jay W. Richards
The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life.
Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.
Related Videos
What Concerns Dr. Grcevich for the Future of Medical Care?
Stephen Grcevich, MD
Speaking to Patients About Their Whole Health
Anthony Miele, MD
"The Birds and the Bees" Talk Will No Longer Work
Kristen Miele, MS
To Speak or Not to Speak: When Should I Speak Truth to Others?
Sean McDowell, PhD
Are Video Games Harming Your Kids?
Leonard Sax, MD, PhD
Questioning Youth Capacity for Informed Consent in "Gender- Affirming" Care
Stephen Grcevich, MD
Teaching Girls to Love Their Bodies
Heather Marra, PT, MPT, PRPC, PCES
Health Tips from a Pelvic Floor Physical Therapist
Heather Marra, PT, MPT, PRPC, PCES
Funding Future Health
Stephen Grcevich, MD
The Shocking Link Between Transgenderism and Disability
Stephen Grcevich, MD
